At Mind we recognise that caring for someone with mental health issues can be stressful and that sometimes you need support. Living in a rural community adds to this challenge.

Mind is running a series of workshops in Gippsland for Carers which will include: Understanding the impact of being a carer, ongoing self care strategies, navigating the mental health system, addressing boundary issues as a carer, building healthy relationships and connecting with local support organisations and other people with lived experience.