MHAW - Managing Stress Seminar

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B:HIVE Building, Smales Farm

72 Taharoto Road

Auckland, Auckland 0622

New Zealand

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Bree’s seminar on Managing Stress will help you to better understand your stress and how to manage it from a healthy perspective.

About this Event

Managing Stress Seminar

Mental Heath Awareness Week is run annually by the Mental Heath Foundation and has been since 1993. This year we have teamed up with Bree Nicholls, a Corporate Culture & Wellness Expert, Career and Business Mentor and Personal Development Coach.

Bree’s seminar on Managing Stress will help you to better understand your stress and how to manage it from a healthy perspective, enabling you to live a calm and more productive day to day life.

With our modern, over connected lifestyles, everyday stress is becoming more and more prevalent and normal. We all have multiple roles and therefore multiple demands on us. Rather than becoming overwhelmed and paralysed, or using detrimental ways to escape or pushing down our feelings, this seminar will talk about how we can co-exist with our stress and work with it from a positive, self-aware perspective.

People will come away equipped with a stronger sense of how to take care of themselves in a way that works for them and their lifestyle.

Date and Time

Location

B:HIVE Building, Smales Farm

72 Taharoto Road

Auckland, Auckland 0622

New Zealand

View Map

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