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Derrimut Heath Primary School (Baden Powell)

31 Sycamore Street

HOPPERS CROSSING , VIC 3029

Australia

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You'll work up a sweat with this thirty-minute workout!

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Increase your fitness with this short high intensity workout!

Metafit is a high intensity interval training program, incorporating only bodyweight exercises that can be modified to suit all fitness levels.

With only 30 mins work, you’ll be burning calories for hours.

This session is suited for adults of all ages and fitness levels.

Participants should bring a water bottle, sweat towel and yoga mat (if you have one).

Hoppers Crossing

andrea27801@hotmail.com

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Date and Time

Location

Derrimut Heath Primary School (Baden Powell)

31 Sycamore Street

HOPPERS CROSSING , VIC 3029

Australia

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