Mental Health Interactive Workshop

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Date and Time

Location

Location

Deakin Community Cats, GMHBA Stadium

370 Moorabool Street (entry through Gate 8)

South Geelong, VIC 3220

Australia

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Event description

Description

Are you experiencing anxiety or depression? Are you a personal support person for someone with anxiety and/or depression?

We are inviting GMHBA members or non-members for a free mental health workshop that are experiencing anxiety or depression in the mild to moderate range or you are personal support person for someone with anxiety or depression in the mild to moderate range.

What to expect on the night:

  • Training facilitated by specialists from Mental Health Victoria

  • The workshop will explore anxiety and depression from the person and support person perspective

  • Group discussion and activities

  • You will be equipped you with a toolkit of techniques, strategies and resources to assist with managing your own or another’s anxiety or depression

Provided on the night:

  • Learners resource guide

  • Take away information about support services

  • Coffee/tea and light snacks

Places are limited, please register early to secure a spot.


Disclaimer:

These workshops are not intended and do not constitute medical, legal, or other professional advice. Information during the workshops is for educational and informational purposes only and is made available to you as tools to support your own wellbeing and that of others. The content provided is designed to support, not replace, medical or psychiatric treatment. GMHBA does not accept legal liability or responsibility for the content of the advice or information or any consequences arising from its use.

Please seek care from your general practitioner or healthcare professional if you have any concerns regarding your own or someone’s mental health.

Date and Time

Location

Deakin Community Cats, GMHBA Stadium

370 Moorabool Street (entry through Gate 8)

South Geelong, VIC 3220

Australia

View Map

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