$0 – $214.50

Mental Health and Resilience in the Workplace - Carlingford NSW

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Allen Walker Village

Jarrah Room

1 Dalmar Place

Carlingford, NSW 2118

Australia

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Every year about one in five Australians will experience a mental health issue. This training program discusses some common mental health disorders and their impact on individuals and organisations. It highlights key factors in creating and maintaining a mentally healthy workplace, as well as how to keep yourself mentally healthy and support each other.

The workshop provides guidance how to use good communication skills for the benefit of ourselves and others, as well as introducing techniques to deal with stress by developing our own resilience

The program is made up of three modules:

  • Recognition of Mental Health Issues
  • Communication Skills
  • Resilience and Stress Management
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Date and Time

Location

Allen Walker Village

Jarrah Room

1 Dalmar Place

Carlingford, NSW 2118

Australia

View Map

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