$50 – $250

Multiple Dates

Menopause and Beyond - Empowering Women over 45 in Byron Bay

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Women's Shack, Byron Bay

21-23 Tasman Way


Byron Bay, NSW 2481


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Menopause and Beyond – Empowering Women over 45

Weekly workshops on Sunday evenings at the Womans Shack in Byron Bay.

Menopause is meant to be the change in life to become

your most empowered self - The Wise Woman.

This group is for women experiencing menopause, designed by a professional therapist

to make your change in life a positive enlightening experience.

Our personal development program connects you with yourself and other women for support and inspiration.

Join us for series of 5 enlightening and enriching group coaching workshops.

3 hrs each Sunday designed and facilitated by an experienced and qualified holistic therapist.

As they are building on each other, you will benefit tremendously from attending for the full season of 5 evenings.

Looking forward to meeting you on Sundays at 6:30 pm at the Womens Shack in Byron.

In the first workshop, we explore what menopause and aging means to us, how we experience it and how we can make a positive change in life.

What does it mean to be a wise woman in our community?

It means you are visible, heard & valued as woman.

Your accumulated experiences, emotional and practical, merge together to enable you to be resourceful, knowledgeable and creative in the third pase of your life.

  • You become your most valuable self as the queen of your realm,

  • You gather your wealth of experience and are resourceful.

  • You enjoy being liberated from pleasing others.

  • You accept yourself as who you truely and become self-assured.

  • You shine your light to be seen, heard and effective.

  • You step into creatrix, teacher, community leader, or activist

  • You are the holder of the deep knowledge accumulated by your joy, pain and insights.

  • You are harvesting the fruit of your life’s path to cook up a storm.

In our workshops, you will tap into your inner knowing and find a newly emerging strength through self awareness, celebrating your womanly qualities and connecting with other women as your circle of powerful sisters.

Join our program to make going through menopause a positive experience.

Create a life built on honesty, love, and self-determination.

Join us on Sundays 6:30 to 9:30 pm (3 hrs) at the Womens Shack in Byron Bay.

Series of 5 (3hr) sessions $350, early bird $320

What happens in the 5 Week Program ?

In our sessions we are addressing all the topics that concern women in their process of Menopause and aging. You gain understanding, support and skills to nurture yourself through the changes experienced by your body, mind and soul. Designed and faciitated by a qualified holistic therapist.

You will receive a range of personal resources about your health and emotional needs to create positive change for yourself.

Our Program will take you on an inner journey to manifest menopause as a positive transformation.

The initial workshops wentake you through a therapeutic process to access you deep inner knowing. Through formulating our life’s story and seeing the red thread in our life’s journey we understand our life’s purpose.

It enables you

  • to be fully aware of your personal strength,
  • to overcome fear and doubt,
  • to shine a light on unfinished business
  • to let go of limiting believes and negative self talk and
  • to emerge as renewed and empowered

In the middle sessions, we talk about our body adjusting to a new hormonal make-up that causes initial discomfort with hot flushes, changing body shape and often emotional upheaval.

We understand that menopause is a natural process of transformation for our body, mind and soul.

We enjoy it as evolving into a woman’s most empowered self.

When we embrace Menopause as a process that can bring expansion and freedom, we don’t fall into the trap of perceiving it as a midlife crisis. This is our opportunity to step up and create the life changes we need so that we feel fulfilled.

In this stage in our life, we are no longer bound by reproductive cycles, looking after children or establishing a career. We have done it and are ready to emerge in our new role as fierce wise woman.

We learn that the hormonal change heightens our ability to see clearly and trust our feminine intuition, to know what we want, who we truely are and how the world around us works. This can lead to the realization that we need to make changes.

It enables us to step up into being self-determined and confident. We can now fully express our passion, speak our mind freely and take up leadership roles. In short, our life can become the most liberating and meaningful expression of our accomplished self yet.

If we deny the process and fear the change, we suffer a midlife crisis. We get stuck and shrivel. The consequence of denying your menopausal changes or treating it like a disease can be alcohol abuse, constant yearning that things would be different, relentless distractions, depression and dementia.

In the final workshops we identify and master our life’s learning and create power partnerships with other women.

We take stock of our personal resources so that we can harvest the fruit of our life’s garden to nourish us in the third phase of our life cycle.

We also share our stories, knowledge and skills. Together, we create a pool of knowledge and support for each other.

We share honestly our combined experiences of joy, pain, success and failure of an eventful life.

Together, we provide the group with the insights that transform into wisdom.

We realize that our insights are the jewels that create the richness of our creative awakening as Queen of our realm, teacher to the next generation and community leader. We weave a web of supportive women and activities as a source of empowerment and inspiration.

In the final workshop we emerge as the fully equipped, supported and connected wise woman.

We are ready to be seen, heard and valued.

We know how to create a life based on love, beauty and wellbeing.

We take off with the wind beneath our wings.

Looking forward to meeting you on Sundays at 6:30 pm at the Womens Shack in Byron.

wind beneath your wings

Menopause is a woman's transformation to freedom and empowerment.

We become our most authentic self.

By embracing the process of changing hormones as liberating us from the menstrual cycle and our weaning roles of mothering and home makers, we open up to new creative possibilities.

Menopause is not a medical condition. It is a woman’s natural change to becoming empowered and the wise woman of her realm. Lets manifest it.

Every woman welcome from 45 to 100 years of wisdom.

See you at the Women's Shack on Sunday evenings 6:30 to 9:30pm.

Booking is essential, places are limited

Contact Bridgit Pearl o for more details go to our website



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Women's Shack, Byron Bay

21-23 Tasman Way


Byron Bay, NSW 2481


View Map

Refund Policy

No Refunds

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