$59.11 – $69.66

Melbourne AcroYoga Foundations Workshop: Inversions

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Location

Flow Through Yoga

50 Albert Street

#3R

Brunswick East, VIC 3057

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The practice of AcroYoga is based in community, communication and partnership, and through these foundations blends yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. AcroYoga with Spark Movement is a wonderful way to connect, stretch and learn with like minded people in a safe and supported space.

Join us in Brunswick for our Foundations AcroYoga workshop on Saturday, 3 February, where we will begin to grow and expand on our skills, building on stability and strength in poses and transitions. This workshop will progress from Beginners level skills with a specific focus on the basing, flying and spotting of Inversions.

Our workshops offer a unique opportunity to learn new ways to connect with their bodies, play with new skills, and develop ways to communicate and express themselves. We often hear from our participants how present, rejuvinated and connected they feel at the end of the workshop, and how suprised they were by how achievable the skills were to learn. We encourage anybody, with any skill or fitness level, to come and give our workshops a try!

What can I expect from the workshop?
Partnered and skill specific conditioning and stretching.
Layered progressions to help you grow from your current skill set.
Exercises in trust, communication and play.
An opportunity to challenge yourself to do things that may have seemed out of reach.

Please note:
*No partner required*
*No experience required*
*Comfortable clothing such as yoga/active wear is ideal*

Details:
Where: Flow Through Yoga Brunswick | 3R/50 Albert Street, Brunswick East, 3057
When: Saturday, 3 February 2018 from 12:00 pm to 3:00 pm (AEDT)

Cost:
Earlybird and Concession: $55
Full Price: $65

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Want to begin your AcroYoga journey?
Can't wait to get started but want to master the basics first? Stay tuned to our Facebook page to see what we've got coming up in the next month! www.facebook.com/sparkmovementaus

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Date and Time

Location

Flow Through Yoga

50 Albert Street

#3R

Brunswick East, VIC 3057

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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