$44

Meet Your Gut

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Stackwood

10 Stack Street

Fremantle, WA 6160

Australia

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No Refunds

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Description

Join Naturopath Rae Powys for an informative evening, getting to know what should be your best friend in life - your gut.

We will start with an understanding of the function of the digestive system - from food to poo. Yes, poo. There will be plenty of poo talk!

Common digestive complaints and their causes will be discussed including IBS, reflux, unexplained bloating, SIBO, food intolerances, constipation and diarrhoea.

After a refreshment break, we will delve into the ever-evolving and fascinating world of the microbiome; looking at what we know now, how we can assess our microbiome and some dietary interventions to make sure we have our gut working in our favour - not against you.

We will debunk myths and confusion around probiotics and how to select the right probiotic for your needs.

Enjoy some healthy snacks and gut friendly beverages in a warm and friendly atmosphere where you will also get the opportunity to ask Rae any of your burning gut questions.

Talk will run for 2 x 40-45 minute sessions with 30 minutes between to stretch the legs and grab yourself one of the delicious refreshments we will have on offer - thanks to The Healthy Chef, Primal Alternative, Spoon Full of Goodness and other local delicious treats.

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Date and Time

Location

Stackwood

10 Stack Street

Fremantle, WA 6160

Australia

View Map

Refund Policy

No Refunds

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