$27.12

Meditation Workshop

Event Information

Share this event

Date and Time

Location

Location

Sage Yoga

51C Monash Avenue

Como, WA 6152

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

In one afternoon discover how to add meditation to your life in a way that suits your personality and circumstances. This workshop will give you the tools and techniques to develop a better and enjoyable meditation experience and practice.

Meditation can significantly improve and maintain mental, physical and emotional health. Transform your life today and reap the many benefits that meditation brings.

This workshop is suitable for beginners to those who have meditation experience but are wanting to improve their techniques and/or develop a sound meditation practice.

Workshop includes:

  • Basics of meditation
  • Breathing techniques
  • How to calm your mind
  • Meditation postures, styles & techniques (including Zen & Mindfulness meditation)
  • Tailoring meditation to your lifestyle and learning style
  • Various guided meditations throughout the afternoon

Cost includes meditation information kit which will be distributed on the day of the workshop.

For further information about me or my business please visit my website www.abetterme.com.au


Note: Tickets can be transferred but are non-refundable.

Share with friends

Date and Time

Location

Sage Yoga

51C Monash Avenue

Como, WA 6152

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved