$399.12

Meditation Weekend Retreat

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Location

Mt Cotton Retreat

355 West Mount Cotton Road

Mount Cotton, QLD 4165

Australia

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Description

This Relax and Meditate weekend retreat is open to all ages and abilities, is hosted by Mandy White from Calm Connections and held at the luxurious and tranquil Mount Cotton Retreat.

Enjoy this peaceful getaway as you escape your busy lifestyle to relax, unwind and restore your energy, leaving all your responsibilities behind.

If you are interested in mindful mediation practices, enjoy calming guided meditations, mindful walks as you admire the views, and the graceful movements of Tai Chi, this retreat is for you.

While you are with us, you will also be able to take in beautiful sunsets, have some free time to relax and take the opportunity to chat with like-minded people.

Find the time to reconnect and to bring peace and calm back into your life

What you will enjoy

  • 2 days staying in the beautiful bushlands at Mt Cotton Retreat
  • 1 night luxurious accommodation surrounded by nature and warm genuine hospitality
  • 6 delicious, home made, and locally grown meals (includes morning/afternoon tea)
  • 6 calming meditation sessions for rejuvenating the mind, body and soul
  • 3 Tai Chi sessions experiencing graceful movements and deep breathing exercises
  • 1 essential oil workshop where you learn how to enhance your health and well-being using DoTERRA essential oils.
  • Free time to relax and enjoy your peaceful surroundings
  • Mindful walks where you can spot wallabies, koalas, possums and goannas on the property along with over 80 species of birds.
  • Meditation techniques, checklists, articles and scripts to progress your own practice
  • Invitation to two online group mediation sessions post-retreat (via Zoom) to support your meditation practice
  • Complementary port, chocolates, coffee, tea and biscuits are available in private rooms
  • Complimentary Wi-Fi is also available
  • Plus, optional extras, where you can indulge in a relaxing massage and or a kinesiologysession to rebalance your energy (cost not included).


Go to www.calmconnections.com.au for more details and payment options

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Date and Time

Location

Mt Cotton Retreat

355 West Mount Cotton Road

Mount Cotton, QLD 4165

Australia

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