Meditation to calm your mind and heal your body
Event Information
Event description
Learn to Meditate to calm your mind and heal your body. Practice different techniques each class for focusing your awareness & relaxation.
About this Event
Join myself and Sonya from Connecting Souls Wellness for Monday nights Mindful Meditation class 6pm at The Connection Centre, 313 Melbourne St, North Adelaide. Starting November 30th 2020. We will practice different techniques each class to learn to calm your thoughts & feelings. We will learn teachings from the Spiritual Masters plus a Guided Meditation for you to bliss out and relax. Creating harmony & balance in body & soul.
