Meditation & Sound Frequency | The Calm Collab
Overview
Are you a current or former Healthcare Professional, Emergency Service Worker, Student, Professional or someone seeking calm? If so, The Calm Collab is here to support you.
As a Healthcare Professional, I have previously experienced the long hours and pressures of the industry. Through my journey, I discovered the benefits of meditation and sound frequency practices, and I am passionate about sharing them to others as a meditation teacher and sound frequency practioner.
Research shows that meditation and specific sound frequencies aims to:
- Reduce stress (by decreasing the sympathetic response)
- Enhance focus, attention and mental clarity
- Improve sleep
- Support physical wellbeing
- Support pyschological wellbeing
Book now at our special launch rate for a limited time and secure your spot with The Calm Collab.
Please note: by placing your booking, you agree to our Terms and Conditions found on our website.
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Doors at 12:50 PM
Refund Policy
Location
Our Yoga Space
52 Ourimbah Road
Suite 2 Mosman, NSW 2088 Australia
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Frequently asked questions
Organized by
The Calm Collab
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