$10.76

Meditation & Mindfulness

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Tranby Reserve

Cnr Barque Entrance & Hardey Road

Maylands, WA 6051

Australia

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Fortnightly meditation classes to fit around our busy lifestyle. Sessions located outside in nature by the river to help you relax for an hour focusing on YOU.

This class will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts.
LEARN effective meditation and mindfulness techniques to relax the body and calm the mind.

​You will be guided through short and long in-class meditations to relax after a busy day and help create a great relaxation routine for your mind.

New styles and techniques learnt each fortnight.

These classes are suitable for beginners to those who have meditation experience but are wanting to improve their techniques and/or develop a sound meditation practice. They have been desgined by a certified Meditation Instructor to provide you a relaxing and supportive environment to learn about mindfulness.

Please bring a yoga mat, pillow or something it sit on (as this class will be on grass).

Follow me on Facebook to keep up to date with the class schedule, as classes are weather dependant.
https://www.facebook.com/puregenkiwellness/

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Date and Time

Location

Tranby Reserve

Cnr Barque Entrance & Hardey Road

Maylands, WA 6051

Australia

View Map

Refund Policy

No Refunds

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