Free

Meditation for Seniors @ Coolbellup Library - Adult Program

Event Information

Location

Location

Coolbellup Library

90 Cordelia Avenue

Coolbellup, WA 6163

Australia

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Event description

Description

Every Friday, 12.30pm join us at Coolbellup Library to learn to Meditate.

Meditation is a practice where an individual uses a technique such as mindfulness, or focusing their mind on a particular object, thought or activity to train attention and awareness.

Sessions are run by the Cockburn Seniors Centre and hosted by Coolbellup library.

Sessions are for seniors (50+) only.

Sessions cost $4.50

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Date and Time

Location

Coolbellup Library

90 Cordelia Avenue

Coolbellup, WA 6163

Australia

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