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Meditation for Menopause - A Calm Mind and a Cool Body

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Christ Church Kensington

76 McCracken Street

HARVEST YOGA Upstairs behind Christ Church, next door to Kensington Primary School / entrance through Playground to the left of the Church Mel Ref 42 K2

Kensington, VIC 3031

Refund Policy

Refund Policy

Refunds up to 7 days before event

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Create a Calm Mind & A Cool Body

This wonderful program combines meditation and hypnotherapy to generate physiological and psychological well-being.

  • 4 x 1 hour super relaxing meditative sessions created just for menopausal women.
  • Uses meditation and hypnotherapeutic techniques to alleviate both physiological (hot flushes, night sweats) and psychological (anxiety, irritability, brain fog) effects of menopause.
  • Create a calm mind and a cool body and learn mindful techniques that you can use at home to maintain the benefits into the future.
  • You will also receive a supplementary recording to use at home to make the benefits more pronounced.

Four week program beginning November 15th at 6pm (15th, 22nd, 29th Nov, 6th Dec)

HARVEST YOGA upstairs behind Christ Church / 76 McCracken St Kensington / next door to Kensington Primary School / entrance through Playground to the left of the Church
Mel Ref 42 K2

For more information go to www.changeinmind.net.au/menopause-relief or Call Trish Dewberry 0409 803 696

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Date and Time

Location

Christ Church Kensington

76 McCracken Street

HARVEST YOGA Upstairs behind Christ Church, next door to Kensington Primary School / entrance through Playground to the left of the Church Mel Ref 42 K2

Kensington, VIC 3031

Refund Policy

Refunds up to 7 days before event

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