Free

Meditation - Change Your Brain, Change Your Life

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Margaret Martin Library

73 Belmore Road

#115

Randwick, NSW 2031

Australia

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In this practical and informative session, certified meditation teacher Narjes Gorjizadeh will discuss the health benefits of meditation practice, including the positive effects it can have on our brain function, sense of wellbeing, personal performance and relationships.

With her scientific background, Narjes will also clarify some general misconceptions about meditation while providing examples from scientific research that testify to the benefits of this practice in strengthening our mental focus, purposefulness and clarity.

Narjes has trained with internationally renowned meditation master Vikas Malkani, founder of SoulCentre Academy in Singapore. Narjes is a recent contributor to LivingNow magazine on the topic of the benefits of this practice.

This event is free. Enquiries: 9093 6400

Terms and Conditions:

  • Your attendance at events supported by Randwick City Council may be digitally recorded through photographs and/or video recordings. Images may be used for promotional purposes on council's websites, publications, social media or by newspapers. By attending this session you agree to these terms. If you do not wish your image (or the image of your child) to be published, please notify staff before the event.
  • Bookings are essential and spaces are limited.
  • Due to the safety and enjoyment of participants we are unable to admit latecomers to the room after the start time.
  • Please arrive 10 minutes early to allow the event to run on time.
  • Patrons who fail to comply with the Terms and Conditions set out above will have their tickets cancelled.
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Date and Time

Location

Margaret Martin Library

73 Belmore Road

#115

Randwick, NSW 2031

Australia

View Map

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