$309.64

Event Information

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Date and Time

Location

Location

Cottesloe Surf Club

87 Marine Parade, Cottesloe WA 6011

Perth, Western Australia 6010

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Meditation at Work aims to inspire a workplace where employees experience improved job performance, relationships and personal well-being by building attentional capacity, cognitive functioning and emotional intelligence through the practice of mindfulness and meditation.


This training is ideal for:

  • Allied Health Professions
  • Doctors and nurses
  • Psychologists
  • Associations that support others
  • Emergency responders
  • Youth or child services
  • Youth corrections


About the Workshop

Participants will explore the important links between meditation and brain science, learn different mindfulness and meditation techniques, and are given simple tools for bringing mindfulness into daily routines, and where appropriate, with clients.

The workshop also includes MMA’s signature whole organisation assessment and planning process. This will leave participants with mindfulness and meditation strategies to begin or strengthen a personal and professional mindfulness journey.


This workshop will give you:

  • An introduction to what mindfulness and meditation is
  • The science behind how & why it works
  • Mindfulness techniques, activities and tools for personal and professional use
  • Learn how to deliver some simple meditations
  • Learn how to easily implement mindfulness across your whole organisation
  • Using best practice implementation science, choose and plan strategies for your own organisation approach
  • Support from our experienced trainers
  • All notes, writing and session materials




Workshop Dates

  • Thursday, 28 February 2019 (9:00 AM to 3:30 PM) | Cottesloe Surf Club
  • Thursday, 2 May 2019 (9:00 AM to 3:30 PM) | Venue: Cottesloe Surf Club
  • Monday, 1 July 2019 (9:00 AM to 3:30 PM) | Venue: Cottesloe Surf Club
  • Thursday, 12 September 2019 (9:00 AM to 3:30 PM) | Cottesloe Surf Club
  • Thursday, 7 November 2019 (9:00 AM to 3:30 PM) | Cottesloe Surf Club





Everything we deliver is subsidised through the generosity of our philanthropic founder, Kerry Harmanis. We charge a small amount to ensure sustainability and longevity of this initiative.

Really want to attend but the cost a concern? Get in touch with us



FAQ

Do I need to bring my PDF ticket?

Yes, either have it digital or printed.

What is the dress code?

Casual


Start - Finish Time

9am - 3:30pm

Location

Cottesloe Surf Life Saving Club, 87 Marine Parade, Cottesloe WA 6011

Parking

All day parking is available on Forrest street and across from the venue

Morning Tea & Lunch

Morning tea and lunch included. Please contact us if you have any Dietary Requirements

Cancellation Policy

If you no longer can attend this event after you have registered please email info@mindfulmeditationaustralia.org.au no later than one (1) week prior to the event to cancel and/or be issued with a full refund.

General enquiries

Please contact us Monday - Friday 9:00am - 5:00pm

Email: info@mindfulmeditationaustralia.org.au


Share with friends

Date and Time

Location

Cottesloe Surf Club

87 Marine Parade, Cottesloe WA 6011

Perth, Western Australia 6010

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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