During this session you will all participate in a guided meditation.
The benefit of meditating in a group not only increases your own personal mediation experience and wellbeing it also raises the energy in the local surrounding areas providing much needed healing.
All levels of experience are welcomed.
In the second half of this session you will have the opportunity to experience the healing harmonic frequencies of Crystal singing bowls, Crystal Pyramid and Tibetan Singing bowl and Chakra Energy Chime Bars.
It is becoming increasingly published in the world of science that everything in the Universe is in fact a harmonic frequency, it is also known that we ourselves are made up of crystalline substances, therefore when listening to sound such as crystal bowls your body resonates with these sounds on a cellular level.
Sound is such a powerful tool in altering our brainwaves and our bodies physiology allowing for healing and also raising of your vibrations.
Both the meditation and the sound healing experience will leave you feeling refreshed and grounded, you may even find that you reconnect with a part of yourself that you have been looking for.
You will have the option of either sitting or laying for both the meditation and the Sound Therapy session.
Please advise of which option that you would prefer.
Pregnant women please note:
It is not advised that you participate in the Sound Therapy Section of the Day so please contact me and we will make outside arrangements for you just to participate in the Meditation.
What to bring:
Wear Comfortable clothing
**doors open at 10.45am for registration**
**price includes booking fee**