Free

Meditation and Mindfulness group (Wednesday lunchtime)

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The Boardroom, Hub Adelaide

5 Peel Street

Adelaide, SA 5000

Australia

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Join a small group of eight for a 30 minute meditation and mindfulness session designed to help you relax, reduce stress, increase focus, creativity, and productivity, improve general health and well-being and recharge for the rest of the day.

Led by passionate meditation facilitator, Jen Hill, these sessions will help to develop your meditation technique and ongoing practice, as well as tapping you into the benefits of group meditation.

Register to secure your spot in this five week term.

Session dates: 12:30-1:00pm, Wednesday 19 and 26 July, 2, 9 and 16 August 2017. Please register in all dates you can attend.

Cost is $5 per session, payable in cash on the day (or via EFT by emailing Jen). Bargain for a brain wash ; )

Please forward all enquiries to jen@jeneferhill.com or call Jen on 0419 031 754.

Happy, healthy and peaceful days to you!

http://www.jeneferhill.com/art-liaisons

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Date and Time

Location

The Boardroom, Hub Adelaide

5 Peel Street

Adelaide, SA 5000

Australia

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