Free

Meditation and mindfulness for healing and wellness with Steve Chin

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Quaama School of Arts Hall

43 Cobargo Street

Quaama, NSW 2550

Australia

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Event description
Introduction to meditation and mindfulness, free of charge for 12 sessions

About this event

Meditation and mindfulness for healing and wellness with Steve Chin

Commencing on 14 August 2021 3 – 4pm every 2nd Saturday of the month at Quaama School of Arts Hall

Free of charge. Bookings required, maximum of 20 per session

Steve Chin has over 18 years’ experience in teaching Tai Chi, Qigong and Meditation. and is the founder and chief instructor of the Sapphire Academy of Tai Chi & Meditation.

Steve is also a clinician, health professional and healing facilitator with qualifications in Health Science, natural therapies, massage therapy, nutritional medicine, Acupressure and exercise therapy.

Steve is passionate about healing facilitation through clinical therapy as well as providing Tai Chi, Qigong and Meditation classes, facilitating medicine music expression sessions, Tai Chi and Meditation retreats, and health and wellness workshops.

Sessions include:

• Introduction to meditation and mindfulness;

• breath awareness and mindfulness;

• meditation in stillness and in motion;

• integrating meditation and mindfulness into daily life for peace, health, harmony, healing and wellness

Covid rules apply


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Date and time

Location

Quaama School of Arts Hall

43 Cobargo Street

Quaama, NSW 2550

Australia

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Organiser Quaama Renewal Projects

Organiser of Meditation and mindfulness for healing and wellness with Steve Chin

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