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Meditation and Lucid Dreaming

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LINC

8 High Street

East Launceston, TAS 7250

Australia

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A 6 week course teaching the fundamentals of meditation and lucid dreaming practice.

Many people have had experiences where they have been aware that they are dreaming and able to temporarily control it. Recent research is showing the benefits that lucid dreaming has in increasing awareness, creativity and learning.

What if this was a skill that we could learn and develop throughout our life?

In this course, we will cover:
- Meditation and concentration
- The dream state and process of sleep
- The conscious and subconscious mind
- Techniques for 'waking up' in a dream
- Obstacles to ongoing development and their solutions
- Prolonging the lucid dream experience
- Developing lucid dreaming skills in daily life
- Symbols and understanding dream experience
- Dream symbolism in ancient mystical traditions

This course is presented in a lecture format however practical examples and techniques will be provided throughout. Each week includes a meditation practice. The course is run for free however donations are appreciated to help cover costs.
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Location

LINC

8 High Street

East Launceston, TAS 7250

Australia

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