$22.08 – $27.33

Meditation 101 with Oliver

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Boheme + Body Wellness Shala

221 Christine Avenue

#26

Varsity Lakes, QLD 4227

Australia

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Refunds up to 7 days before event

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If you don't know where to start with a meditation practice this workshop is a perfect introduction. Find out how to get comfortable sitting, why to bother being still and what you focus on when meditating. We introduce you to a few styles and help you to explore what works for you.


Oliver will explore some traditional meditation methods from the Yoga, Zen and Vipassana traditions, and help break them down into easy to understand concepts that are relevant to modern life.

A 2-hour workshop exploring the historical roots, methods and modern day relevance of meditation practice. Join us Sunday 20th 6pm just $20
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Date and Time

Location

Boheme + Body Wellness Shala

221 Christine Avenue

#26

Varsity Lakes, QLD 4227

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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