Join me for an evening which will leave you feeling, relaxed, recharged and reconnected.
This session is all about creating inner stillness and peace.
The questions swirling around in your mind or the doubt that determines every decision you make or the pain that is crippling you...
It does not have to be permanent.
You can choose differently.
This is an opportunity for you to awaken a strength and a love within you.
We will explore what meditation means, how you can create a practice that supports YOU and how to incorporate meditation into your life. We will also discuss the incredible benefits of reconnection while focusing on strengthening the relationship you have with yourself.
I will then take you through a 45-minute guided meditation practice.
We will be focusing on a different topic each session including, self-love, kindness, acceptance, dreams and desires, communication, relationships, career, mental health and much more.
Meditation is an adventure. Let's discover together.
If we allow it, our state of being can transcend.
Everyone is welcome. Bring along your Sister, Brother, Dad, Aunty, Bestie. Invite whoever you think will benefit from 1-hour of relaxing and recharging.
Hear from some of the incredible individuals I've had the pleasure of working with:
"Sarah offers a supportive, open and uplifting space that nurtures growth and transformation. She is an extraordinary coach and mentor whose soul resonates with anyone she meets. I have seen myself climb from strength to strength each and every week that I dedicated myself to each practice. Her focus on changing my self-destructive thinking pattern has reformed my total attitude to living." - Bronagh
"Every now and then you meet someone who you just know will have a profound effect on your life, for me that is Sarah. Watching her evolve, she became my teacher on self love." - Sara, Kinesiologist
"Everyone will get value from her programs." - Kylie
Get to know me more -> http://sarahasher.com/about/
$10 pp + Booking fee
What to bring:
Please bring a comfy cushion or a yoga mat to sit on/lie on + a water bottle + a notebook and pen.
What to wear:
Comfortable, warm clothing. Please bring a blanket if you feel the cold.
Beaumaris Community Centre (MEETING ROOM 2), in between the Medical Practice and the Shopping Centre.
FREE parking onsite.
When you enter the building, we are in the first room directly to the right.
Each workshop will start promptly at 6:30pm, please arrive 5 minutes before hand to settle in and get comfortable.
Please note: By purchasing this ticket you are agreeing to the Terms and Conditions of Conscious Connection. All tickets purchased are non-refundable. If you cannot attend, why not offer it as a gift. You also agree to allow Sarah Asher to add your contact details to the contact management system to receive important email communication about this event.