Meditation opens the mind to the beauty of the natural environment. What a perfect combination - a holiday in beautiful Byron Bay enhanced by deep mental relaxation.
Buddhist techniques are ideally suited for those who want to understand the potential of the mind and why meditation is so helpful.
You do not need to belong to one faith or another. Simply rely on the adaptability of the wonderful human mind.
This 4 day retreat introduces you to the practical application of Buddhist psychology and philosophy. Comprising 4 daily sessions of meditation instruction, the retreat will be held in the heart of Byron Bay.