Mat Pilates (Wednesdays 12.30pm)

Mat Pilates (Wednesdays 12.30pm)

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Lunchtime Mat Pilates class with Natalie

About this event

Instructor: Natalie

Class Duration: 45 minutes

Increase mind-body awareness through the practice of Pilates Mat. Improve posture, core strength, balance, flexibility, coordination and performance. Feel longer, leaner and more relaxed.

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