Mat Pilates (Mondays 6:00pm)

Mat Pilates (Mondays 6:00pm)

It's the start of the week and what better way to kick it off than with a mat Pilates class with Delwyn

By Harold Holt Swim Centre - Health Club

Select date and time

Starts on Mon, 22 Apr 2024 1:00 AM PDT

Location

Online

About this event

Instructor: Delwyn

Class Duration: 45 minutes

Increase mind-body awareness through the practice of Pilates Mat. Improve posture, core strength, balance, flexibility, coordination and performance. Feel longer, leaner and more relaxed.

Tags

Organised by

Harold Holt Swim Centre - Health Club

Stay active at home with your favourite instructors with our free live online classes. Grab a towel and your drink bottle and get ready to work out with us!