Mat Pilates (Mondays 6:00pm)
By Harold Holt Swim Centre - Health Club
Online event
Multiple dates
Overview
It's the start of the week and what better way to kick it off than with a mat Pilates class with Delwyn
Instructor: Delwyn
Class Duration: 45 minutes
Increase mind-body awareness through the practice of Pilates Mat. Improve posture, core strength, balance, flexibility, coordination and performance. Feel longer, leaner and more relaxed.
Category: Sports & Fitness, Yoga
Good to know
Highlights
- Online
Location
Online event
Organised by
Harold Holt Swim Centre - Health Club
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