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Master your health: tools to create lasting change

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Thank you for registering for ‘Master your health: a behavioural change seminar’

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Geelong Library & Heritage Centre

51 Little Malop Street

Geelong, VIC 3220

Australia

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Sales Have Ended

Registrations are closed
Thank you for registering for ‘Master your health: a behavioural change seminar’
Event description

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We all aim to be the best we can be, but sometimes it isn’t easy. Most people know what to do to be healthy, but struggle to modify behaviours to create sustained change.

In this seminar, learn how to help yourself with almost any area of health and lifestyle you wish to improve. Health Coach Shivaun Conn will teach us how to break habits, plan for success and develop lifelong skills to manage weight, eating, exercise, sleep, stress, alcohol, and other lifestyle areas.

We can all be healthier together and having tools and tricks up your sleeve can support you in your goals! Join us for this empowering behavioural change seminar.

Date and Time

Location

Geelong Library & Heritage Centre

51 Little Malop Street

Geelong, VIC 3220

Australia

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