$40

Manipura (Solar Plexus) Chakra

Event Information

Share this event

Date and Time

Location

Location

Avirit Yoga & Wellbeing centre

563A North Road

#1

Ormond, VIC 3204

Australia

View Map

Friends Who Are Going
Event description

Description

Manipura (solar plexus) chakraManipura (Solar-Plexus) Chakra Workshop

Step into your power

In this 2 hour workshop you will be introduced to the Manipura (Solar Plexus) chakra, the vibrational centre through which we assert ourselves and develop our confidence on an epic personal journey towards enlightenment and self-realisation.

The goal of the workshop is to activate and balance Manipura energy through philosophy, yoga asana and movement, meditation and breath-work.

In this workshop you will be introduced to:

  • Philosophy and psychology related to Manipura energy
  • Meditation to awaken and balance the energies of Manipura
  • Asana and movement to activate the Manipura chakra
  • Pranayama to control and direct your Manipura energy through breath

When we work with Manipura chakra we address issues including:

  • Self-confidence
  • Self-esteem
  • Self-assertiveness
  • Identity
  • Personal Power
  • Personal Boundaries
  • Action
  • Success
  • Physical concerns relating to digestion
  • Core stability in the physical body

The information in this course will be presented in a modern, western context.

You will leave feeling confident and powerful.

When:

Sunday the 30th of April 2017
11am - 1.00pm (2 hours)

Where:

Avirit Yoga and Wellbeing Centre
level 1, 563a North Rd, Ormond VIC 3204
(upstairs)

*Free parking available behind Sunnybrook Health Store

Suitable for:

Anyone aged 12 and over.

What to Bring:

Comfortable clothing that you can move in.
A notebook and pen

Bookings:

Ticket price $40 includes booking fee

Your Teacher:

Kristen Ross has been a vibrational medicine practitioner working with chakra energy and psychology for 10 years. She has been a yoga practitioner for over 12 years, and completed her teacher training in Purna Yoga (an integrated style) and Yin Yoga.
Her interest in yoga goes beyond the physical and into the metaphysical aspects including meditation, breathwork, philosophy and the energetics of the chakra system. Her teaching style is integrative, nurturing and accessible. Kristen believes that everyone can access the the benefits of working with yoga and the chakra system.
Kristen runs a private kinesiology practice and has experience facilitating workshops and for individuals and organisations. She has spoken at events such as the Mind Body Spirit Festival and Evolve Yoga Festival.

Save

Share with friends

Date and Time

Location

Avirit Yoga & Wellbeing centre

563A North Road

#1

Ormond, VIC 3204

Australia

View Map

Save This Event

Event Saved