$93.50

Managing your Mental Health and Well-being - Virtual Lunch & Learn

Event Information

Share this event

Date and Time

Location

Location

Online Event

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Managing your Mental Health and Well-being - Virtual Lunch & Learn

About this Event

Managing your Mental Health and Well-Being - Virtual Lunch & Learn

This session will focus on you and your mindset. How can you be self aware of your own mental health, level of mental focus, and energy? This session will give you strategies to self manage these.

  • Understand the concept of managing your energy- in particular your mental energy
  • Be aware of your own mindset and when it might be slipping
  • Be aware of others and how they are managing mentally
  • Have strategies for self management and to support others
  • Gain tips and activities to be present and have a sharp mental focus

Time: 12:00pm-1:30pm

Contact: 1300t2talk or info@time2talk.com.au

Share with friends

Date and Time

Location

Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved