$93.50

Managing Mental Health and Wellbeing - Virtual Lunch & Learn

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$93.50

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Managing Mental Health and Well being - Virtual Lunch & Learn

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Managing your Mental Health and Well-Being - Virtual Lunch & Learn

This session will focus on you and your mindset. How can you be self aware of your own mental health, level of mental focus, and energy? This session will give you strategies to self manage these.

  • Understand the concept of managing your energy- in particular your mental energy
  • Be aware of your own mindset and when it might be slipping
  • Be aware of others and how they are managing mentally
  • Have strategies for self management and to support others
  • Gain tips and activities to be present and have a sharp mental focus

Time: 12:00pm-1:30pm

Contact: 1300t2talk or info@time2talk.com.au

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Date and time

Location

Online event

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser time2talk Leadership

Organiser of Managing Mental Health and Wellbeing - Virtual Lunch & Learn

time2talk Leadership is committed to motivating and inspiring your people to challenge themselves to continually improve, to engage and influence their teams and to be the best leaders they can be.

We believe the heart of your business success lies in your people and we work with you to build competitive, and sustainable advantage through strategic people development resulting in behavioural change and improvement in performance. Our facilitation, coaching and training programs are focused on building organisational cultures that achieve results and attract and retain a talented and satisfied team.

 

Our Approach

time2talk Leadership works closely and collaboratively with you, applying our expertise and skills to ensure you make the right changes to succeed. We tailor our programs specifically to the needs of your market and industry, your desired culture and values and align any interventions with your organisations goals and strategy.

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