WORLD MENTAL HEALTH DAY 8th October

100% PROFITS DONATED TO RU OK THROUGH FUNDRAISER EVENTS

(Running on the closest Friday to the worldwide date on 10th Oct)

Managing Mental Health & Anxiety 8.30-10.00am

Creating Psychological Safety in a Hybrid Workplace 10.30-12.00pm

Self-Care for Leaders 12.30-2.00pm

Making it OK (Discussion Session) 2.00-3.00pm Strategies for creating an environment that promotes mental health. Free to attendees of any of the above events. To attend this discussion session please express interest by emailing info@time2talk.com.au following your booking.

Managing Mental Health and Anxiety - Virtual Lunch & Learn

This workshop will be an interactive experience that provides participants with the skills and knowledge to better manage their mental health and anxiety. It covers the ability to increase self-awareness of the mental health of those around them. The workshop will focus on giving clear strategies for self-care and to highlight ways to ensure you have a safe environment, share knowledge of resources available to support mental health, and encourage team members to comfortably seek assistance when required.

Learning outcomes

• Identify & effectively manage potential mental health problems in the workplace

• Strategies for communicating with team members

• When to seek help

• How to break the stigma of mental health

• Increasing empathy & productivity

Contact: 1300t2talk or info@time2talk.com.au