$69

Managing Menopause, Naturally: Nutrition and Exercise Prescription

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1/27 Dale St

Brookvale, NSW 2100

Australia

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Refunds up to 7 days before event

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Welcome to Evexia Wellbeing's "Managing Menopause" workshop! Within this 3 hour workshop, you'll learn all the tools required to naturally, safely and effectively manage menopausal symptoms, including weight gain.

Join clinical nutritionist's Elle Brown and Drew Mercer as they dissect evidenced-based nutrition protocols, supplements, foods to avoid, lifestyle factors, and exercise prescription.

Within this workshop, you'll also have the opportunity to participate in an exercise session directed by Evexia Wellbeing founder Drew Mercer. This exercise session is designed to teach you safe, effective, managable exercise techniques to assist with your management of symptoms. This exercise sessions is optional but recommended.

Morning tea provided.

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Date and Time

Location

1/27 Dale St

Brookvale, NSW 2100

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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