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Managing Diabetes & Obesity with Food, Fitness & Fasting

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Metro Hotel Ipswich International

43 South Street

Ipswich, QLD 4305

Australia

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Australia is facing a lifestyle disease epidemic. Diabetes is the fastest growing chronic illness, globally and in Australia, one person is diagnosed with diabetes every 5 minutes. Additionally, in Australia, over 60% of adults are overweight or obese. Obesity has been identified as a major risk factor for just about every chronic illnesses yet successful weight loss programs seem to be be far and few in-between.
This workshop has been designed to explain the science behind diabetes and obesity in simple terms and to provide some explanations as to why long-term weight loss can be such a struggle. I will show the connection between the two conditions.
During the workshop, I'll share some simple strategies on how you can get control of your blood glucose levels and why this is so important and why blood glucose control is even more important than weight loss and should be the primary recommendation from health care physicians.
I will also cover some of the physiological complexities around obesity and why the the simple calories in versus calories message is useless to so many people.
Finally I will offer some simple, practical advice to those who are struggling with their blood glucose and/or their weight.

Date and Time

Location

Metro Hotel Ipswich International

43 South Street

Ipswich, QLD 4305

Australia

View Map

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