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Managing anxiousness and stress (for FIFO workers and partners)

FIFO Focus

Saturday, 9 June 2018 from 9:30 am to 11:00 am (AWST)

Managing anxiousness and stress (for FIFO workers and...

Ticket Information

Ticket Type Sales End Price * Fee Quantity
Individual 08/06/2018 $48.50 $0.00
Couple (Price is for two people) 08/06/2018 $79.00 $0.00
* Prices include GST

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Event Details

The FIFO lifestyle can be overwhelming and we know for a fact that many FIFO partners experience high stress and anxiety, as do FIFO workers. At the end of this workshop, you will: 

  1. Understand how anxiety and stress works physiologically and psychologically
  2. Recognise your triggers
  3. Learn different ways to manage and cope
  4. Understand how to improve your mental wellbeing and minimise the experience of distress. 

Presenters: 

The key FIFO Focus team, Dr John Forbes, Clinical Director and Sandra Lam, Director and Principal Psychologist are regulars on the REDFM FIFO Life program providing tips to workers and families to make the FIFO life more healthy, meaning and productive. They also provide coaching and/or counselling to FIFO workers and partners through their respective psychology practices. 

Join our @fifodevelopment group to stay up to date with our workshops.

Have questions about Managing anxiousness and stress (for FIFO workers and partners)? Contact FIFO Focus

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When & Where


Gary Holland Community Center
18 Kent Street
Rockingham, WA 6168
Australia

Saturday, 9 June 2018 from 9:30 am to 11:00 am (AWST)


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Managing anxiousness and stress (for FIFO workers and partners)
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