Mana Kai: The Moon Experience

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Location

Bamboo Yoga School Byron Bay

74-78 Bangalow Road

Byron Bay, NSW 2481

Australia

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Refund policy

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
A powerful, healing experience designed to relieve the body + mind of anxiety and overwhelm through breathwork, movement + visualisation

About this event

Welcome to the Mana Kai MOON experience - A beautiful, nourishing and healing 2- hour workshop designed to help relieve the body of anxiety, overwhelm and fear, taking you on a journey to soften back into yourself whilst balancing the nervous system.

By combining simple breathing techniques with slow, nurturing movements, sound healing and visualisations, the practice will interrupt anxious thought patterns and create freedom from the mind. ⁣

The workshop includes:

- Yin yoga

- Yoga nidra

- Sound healing

- Visualisation techniques

What is Mana Kai?

Mana Kai is a transformational practice that cultivates and connects us to a sacred force of energy - Mana. The practice incorporates four core touchstones of practice, designed to create powerful shifts in your body, mind and spirit that synergistically create change:

  • Breathwork: infusing the breath with conscious awareness
  • Visualisation: meditation, activate imagination + connecting to the earth energy
  • Movement: a combination of tantric yoga, yin yoga and yoga nidra
  • Connection: to our essence, to others + the elements

BENEFITS:

Just imagine…

  • Experiencing a deep sense of calm, peace and happiness every day
  • Feeling clearer, more focused and more creative than ever before
  • Supercharging your confidence and re-discovering your core essence
  • Feeling deeply connected to yourself and those around you
  • Reconnecting with and enlivening the warrior within you

We cannot wait to meet you and guide you through this beautiful practice!

10% Donation to OneWave per ticket sold to raise awareness of mental health 💙

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Date and time

Location

Bamboo Yoga School Byron Bay

74-78 Bangalow Road

Byron Bay, NSW 2481

Australia

View Map

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Organiser Joga Wellness

Organiser of Mana Kai: The Moon Experience

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