$100 – $180

Lunch-time STRETCH THERAPY @ Lotus

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Location

Lotus Wellbeing Centre

103 Crown Street

Wollongong, NSW 2500

Australia

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Release stress and tension in your lunch break with Stretch Thearpy to realign your entire body. Particularly beneficial for those who sit at desks a lot of their day. Come along, move your body and realign your mind and physcial body to perform better at work and in life.

Stretch Therapy™
Stretch Therapy™ is an evolving system that includes solo and partner stretching, fascial remodelling, neural re-patterning and relaxation. Each stretch is firstly demonstrated and then verbal guidance is given so that participants move slowly and safely into each stretch. Each lesson is built upon the previous lesson throughout each term, with a key focus or theme each week.

Classes are $20 per casual visit OR

Purchase the term now & receive a FREE visit - make your commitment to better health now!

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Date and Time

Location

Lotus Wellbeing Centre

103 Crown Street

Wollongong, NSW 2500

Australia

View Map

Refund Policy

No Refunds

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