'Lunch & Learn' Masterclass on Workplace Resilience

Unlike traditional wellness programs, this proven brain–body system activates both sides of the brain and the body to hardwire resilience, creativity, and productivity — creating lasting change rather than temporary relief.

We’re delighted to invite you to this live online masterclass, designed to help professionals reset stress patterns and achieve peak performance at work.

🗓 Monday 12 January, 2026
⏰ 12:00 – 12:45 pm (AEST | Brisbane time)
💻 Live Online

Why This Masterclass Matters

Stress, fatigue, and disengagement are quickly becoming the new normal in today’s workplaces, yet they don’t have to be.

In this inspiring and interactive Workplace Wellness & Productivity Masterclass, you’ll learn about practical Brain–Body Reset techniques that help you feel calmer, think clearer, and perform at your best, even under pressure.

This session is designed to fit seamlessly into your workday while delivering tools you can use immediately.

In This Powerful Session, You’ll Discover How To:

✅ Re-energise your mind and body in just 10–15 minutes a day
✅ Prevent burnout before it begins
✅ Improve focus, communication, and creative thinking
✅ Reduce stress naturally and sustainably
✅ Restore clarity, balance, and productivity at work

These simple, science-backed techniques are easy to apply and effective for individuals and teams alike.

Who Should Attend

This masterclass is ideal for:

• Leaders and managers
• Educators and professionals
• Employees and remote teams
• HR and wellbeing professionals
• Business owners seeking sustainable performance

If you’re looking for practical ways to support wellbeing without adding more to your to-do list, this session is for you.

About the Presenter

Enza Lyons
Licensed Brain Gym® Consultant | Workplace Wellness & Performance Specialist

Enza brings a practical, neuroscience-informed approach to helping individuals and teams build resilience, clarity, and peak performance through brain–body integration.

Reserve Your Spot

Join us for this energising Lunch & Learn and discover how small daily changes can create powerful, lasting results — for yourself and your workplace.

Register now and reset the way you work.

✨ “Lasting Results – Calm Mind, Confident Team.”

📅 Learn more at enzalyons.com.au