$48.56 – $188.88

LUNAR MASTERCLASS with Irene Ais

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Belair Community Centre

1 Burnell Drive

Belair, SA 5052

Australia

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LUNAR MASTERCLASS: The Big Exhale

2:00 pm - 5:00pm Saturday 23rd March 2019

Experience the deepest rest of your life. This YIN Yoga journey has been masterfully crafted with an understanding of the mind-body-energy connection.

Release stress and tension long held in the body and mind through postural habits and stress to allow the natural homeostasis of the body to return.

Rest, breathe and surrender into deep release.

When: Saturday 23rd March, 2:00 pm - 5:00 pm

Where: YOGA GARAGE, 1 Burnell Drive, Belair

Cost: $50 / Earlybirday $45 (until 10th February)

Irene Ais BIO

Irene Ais

Irene Ais has spent the last decade helping people thrive. She has been exploring Yoga and Meditation for over 15 years and takes her students on a journey to discover the power it has to transform our lives.

Irene’s mantra is founded on awareness - she believes our relationship with life transforms when we begin the journey of self discovery.

Her extensive time studying the mind/body connection through Hatha Yoga, Physiotherapy and Mental Health adds a unique dimension to her teachings.

This knowledge creates a powerful holistic experience which bridges western science and eastern wisdom.

Irene has worked with thousands of people teaching around the world. The layers inherent in her teaching allow participants to explore the edge of their body, mind and breath.

She is the cofounder of @ompeopleyoga, @stillspacecommunity and the creator of the Therapeutic Yoga for Health professionals teacher training.

Find her somewhere across the globe through @irene_ais.


Irene Ais
Yoga, Meditation, Holistic Physiotherapy, Workplace Health and Education

p: +61 413 430 271
s: @irene_ais @ompeopleyoga @stillspacecommunity
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Belair Community Centre

1 Burnell Drive

Belair, SA 5052

Australia

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