Rockhampton, are you ready to learn about the Nutrition Revolution that is Low Carb Living?

The Low Carb Expo brings Rockhampton’s leaders in health, wellness and personal growth along with Intentional & Local Speakers.

The old paradigm of exercise more and eat less is not working. Low fat, low calorie style of eating is not only ineffective for weight management, but also in the prevention of lifestyle disease. Despite our access to free medical care and an abundance of fresh food Australians are sicker and fatter than ever.

Fat's IN, Sugar's OUT.

This seminar is essential for your health, your family's, friends and the community as a whole in order to regain and maintain amazing health and excellent physical shape no mater what your age or current state of health.

It is also for Health Professionals, Coaches & Trainers looking for a new direction to help their clients where conventional wisdom has failed them.

What to expect - 3 Speakers and over 20
Local Business discussing....

+ Low Carb High Fat (LCHF)
+ Paleo Nutrition & Lifestyle
+ Keto
+ Intermittent Fasting
+ Gut - Brain Connection in Health
+ Hormone Balancing
+ Reducing Inflammation
+ Lowering Insulin
+ Low Carb Living for Athletes
+ The State of Health in Australia & Why Fat is not the enemy

Speakers:

International Speaker: Professor Grant Schofield
Professor of Public Health at AUT University and director of the University’s Human Potential Centre. Blogger on "how we can be the best we can be".
Author What the Fat? and What the Fast?

The Nutrition Revolution: what you need to know about the science and practice of LCHF

Facebook : https://www.facebook.com/Prof.Grant/

Grant & his wife Louise lived in Rockhampton for a number of years and were both professional Triathletes. We are excited to have Grant return with his family for this presentation and to spread the word that Fat is back!


Local Speaker: Nicole Gillespie
Paleo Nutritionist & Certified Primal Health Coach
Owner at Next Level Paleo

What can I eat? An introduction to Paleo Nutrition

Facebook: https://www.facebook.com/nextlevelpaleo/

Local Speaker: Anita Rossiter
Nutritionist
Owner at Eat & 3 Veg

All About the Gut Brain Connection - How you can improve your health by looking after the gut.

Facebook: https://www.facebook.com/anitarossiternutritionist/

We look forward to seeing you there!

If you are a local business in the Rockhampton area and wound like to book a space to showcase your business at this even please PM Nicole from Next Level Paleo or phone 07 4926 9192.