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Love Your Back Yoga with Stacey

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Location

Moe Yoga Studio

83 Lloyd Street

Moe, VIC 3825

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Flexibility, core stability, healthy alignment, and conscious breathing are all necessary for a healthy back. Join me for this Love your Back practice!

In this class we will address all areas that contribute to low back aches and pain, as well as provide preventative care, culminating in the ultimate love your back practice!

Practice actively engaging the core for support and then give some love to that lower back with the use of gentle spinal flexions, extensions, and twists. Take some time to tend to your body with care, awareness, and mindfulness.

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Date and Time

Location

Moe Yoga Studio

83 Lloyd Street

Moe, VIC 3825

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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