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Love Yo Self Workshop - Melbourne Abby Gilmore and Clair Hill

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Francis Winifred Cafe

Winifred Street

Oak Park, VIC 3046

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Love Yo'self Workshop

A little about the workshop.

Abby and Clair designed this workshop after identifying that self-love was something that so many women were lacking.

By asking questions like:

How do we bring self love back into our lives?

Where do you start?

What works for me might not work for someone else?

Is self love a quick fix or is this a journey that I will be on forever?

What we found was that we need to feel worthy enough to start the journey.

And we can start to shift these emotions when we become AWARE of them.

The Love Yo’self-Workshop was created to give people who are ready and willing a starting point on their self-love journey.

To help people incorporate positive, practical tools into their lives so, they can navigate through life’s ups and downs in a more effective way.

Through the workshop you will have amazing realisations about what “stories” we tell ourselves to keep us safe and fearful about so many things in our lives and that by working through these “stories” we get to see a different perspective.

  • Workshop Outcomes

  • Working on your “Stories” and identifying what no longer serves you within these “Stories”.

  • Negative Inner Chatter – what we tell ourselves and what can we do to change those thought processes.

  • Sharing our Self-Love tools and giving you the Self-Love Menu to take away to put into action

  • Begin to realise and release negative thought patterns and create new beliefs

  • Identify your limiting beliefs

  • to clarify how you would like to feel about yourself in the future and what does that look like?

  • to develop empowering habits and rituals

  • to strengthen your core values

  • to improve your ability to learn from the lessons that we make and use them to

  • Looking at how to deal with negative people in your life and to create boundaries

  • Making yourself number one

"Sometimes the smallest step in the right direction ends up being the biggest step of your life.

Tip Toe if you must. But take the step"

FAQ's

What are my transport/parking options for getting to and from the event?

Parking Available

Train - Craigeburn Line to Oak Park Station approx 10 minute walk to Cafe from Oak Park Station.

How can I contact the organiser with any questions?

loveyoselfmelbourne@outlook.com


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Date and Time

Location

Francis Winifred Cafe

Winifred Street

Oak Park, VIC 3046

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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