Skip Main Navigation
Page Content

Save This Event

Event Saved

LLLS Update program – working with older adults 30/03/2019

COTA Victoria

Saturday, 30 March 2019 from 10:00 am to 4:00 pm (AEDT)

LLLS Update program – working with older adults...

Registration Information

Registration Type Sales End Price * Fee Quantity
COTA member or LLLS Instructor
For people who are COTA members or Instruct at a Living Longer Living Stronger Program
3d 8h 29m $255.00 $0.00
Non COTA Member
For people who are not a COTA member or instruct at a Living Longer Living Stronger Program
3d 8h 29m $330.00 $0.00
* Prices include GST

Share LLLS Update program – working with older adults 30/03/2019

Event Details

INVITATION

 LLLS Update program – working with older adults

Full day training

 Saturday 30th March 2019

10am to 4pm
(Morning Tea included, BYO Lunch or CAFE in building)

6 CEC points and 2 PD points

 

The aim of the update program is to provide all Fitness instructors with the opportunity to confirm and further develop their skills in working with older adults. Non LLLS instructors are welcome to participate and also improve their skills with a view to delivering the program with an approved LLLS site.

 

The day will cover:

  • An overview of the aims of Living Longer Living Stronger
  • Assessment and health appraisal.
  • Seniors fitness test
  • Considerations, modifications for exercise prescription
  • Fun warmups
  • Strength training without machines : atypical group session for older adults
  • How to service existing clients better
  • Group work: 1. Screening 2.Postural Assessment 3. Write up and taking the person through the program.
  • Networking with other instructors assisting you with ideas to grow your business.

 

This training workshop will be led by Judy McCoy who has over 35 years of experience in the fitness industry with a specific focus on working with older adults. Judy works as a Gym Instructor, P.T. Group Fitness instructor and Aqua instructor and also a sessional teacher for Certificate 3 and 4 of Fitness. Older adults have been her passion and she is keen to share with other instructors the many lessons learnt that enable older people to be active as well as challenged to achieve the goals that they have set themselves.

 Where: Croydon Aquahub 11 Civic Square Croydon 3136 (With plenty of parking)

 Cost: $255 (Includes GST) for members and $330 (Includes GST) for non-members.

 

 Living Longer Living Stronger is a Program of COTA Victoria

 Promoting Opportunities. Protecting Rights. For people 50+

 

Have questions about LLLS Update program – working with older adults 30/03/2019? Contact COTA Victoria

Save This Event

Event Saved

When & Where


Croydon Aquahub
11 Civic Square
Croydon 3136
Australia

Saturday, 30 March 2019 from 10:00 am to 4:00 pm (AEDT)


  Add to my calendar

Organiser

COTA Victoria

COTA Victoria is the primary organisation representing the interests of older Victorians. For 65 years COTA Victoria has been a leading advocate, educator and source of trusted information.

  Contact the Organiser

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.