Living with Panic Online Support Group

Living with Panic Online Support Group is a free, monthly space for people who experience panic attacks to connect with others who understand. Panic attacks can be isolating. This group offers a safe and calm, peer-led space where you can feel a little less alone. There’s no pressure to speak. You’re welcome to listen, share, or simply be present.

We ask that none of the participants record the support group session and no one other than the participant views or listens in on the support group. Unfortunately, we cannot guarantee that what is discussed at the meeting will remain confidential as we rely on the members of the group to maintain confidentiality.

WayAhead Mental Health Association NSW is a charity organisation that works every day to educate people on mental health and wellbeing, with positive messaging and support, linking people to services and resources that improve their mental health.