$35 – $50

Living with Intention

Event Information

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Date and Time

Location

Location

Manic Organic

409 Princes Highway

#1

Woonona, NSW 2517

Australia

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Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Welcome to Living With Intention - individuals looking for some connection and those looking to build there sense of self and community.

Set new intentions, letting go of things that no longer serve you and creating space for the life that you Want. Start to let go of the old patterns or habits, make room for the new :)

What will you learn?

  • Deepen your understanding of yoga philosophy
  • Deepen your understanding of natural cycles and the importance of connection with self and nature
  • How to create space in your life for what you truly want
  • Learn simple meditation practices, that help you to feel calm & grounded
  • The gift of journaling
  • The importance of connection with the self and community

How the evening Runs...

The night is broken into 3 sections;

- Grounding Down & be in the Present Moment

- Letting Go & Creating New Space

- Filling up Energetically, Setting Intentions & Creating Single Pointed Focus

7pm - 8:30pm Grounding, Creating Space & Intention Setting Practice

4 -5 Meditation & Visualisation Practices

3 - 4 Journaling Activities

8:30pm - 9pm (optional) stick around and connect with others, enjoy a warming herbal tea and treats (products found at Manic Organic).

From time to time we will invite small local business owners to share something about themselves & business (please contact us if this is something that interests you).

'Living with Intention' offers you a space to connect with the self in body and mind, an opportunity to connect with community and will help you to continue on for the month with a renewed sense of self and perspective, feeling calmer, grounded yet excited about the new energy created.

Amy Layton -Local Counsellor, Yoga Teacher & Lifestyle & Yoga Coach, will share knowledge of yoga, meditation and importance of connecting with the breath from experiences from counselling, yoga studies and life experiences.

Kim Ebbeck - Local jewelery designer, who has been in small business for over 10 years will share some knowledge of setting intention with the moon and the importance of connecting in with nature and the cycles we live by as these elements - local environment, the moon and nature were inspirations for the design of Luna Studs - www.lunastuds.com.au

We both feel that the moon is a great reminder from our environment and nature to look up at and reflect on the intentions we have set for the month.

FAQs

What are my transport/parking options for getting to and from the event?

It's best to come via car - perhaps with a friend. There is plenty of parking available either behind Manic Organic in Woonona or in the car park behind IGA.

Please enter via the Rear Entry of the Shop.

What can I bring into the event?

Please bring;

  • a journal
  • a pen
  • warm clothing - it can get pretty cool
  • Blanket
  • a pillow or bolster - there are limited available
  • anything else you would like in the room with you :)

How can I contact the organiser with any questions?

For more information please contact Amy 0466 252 627 or info@bodymindco.com

What's the refund policy?

Unfortunately there are no refunds available. If you let us know that you are not able to make it 48hrs before the night then we can transfer your ticket over to the next monthly session. This provides time for someone else to attend the evening :)

Share with friends

Date and Time

Location

Manic Organic

409 Princes Highway

#1

Woonona, NSW 2517

Australia

View Map

Refund Policy

No Refunds

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