Living with Ease & Flow

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Peregian Beach Community House

255 David Low Way

Peregian Beach, QLD 4573


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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description


Living with Flow & Ease

An invitation to reconnect with your true Self and open to love, joy, vitality & well-being

Integrated wisdom for busy people from Yoga, Pranic & Sound Healing, HeartMath, Quantum Physics , NLP, Functional Medicine & Spirituality

Your invitation to enjoy life as a great adventure .….What if;

•You turn on your flow of love, joy & abundance

You were enjoying such consistent & sustainable energy, you felt enthusiastic & creative regularly

•Your relationship challenges are gifts for you to re-discover your greatness

•You find the courage to open & soften, and in turn your life opens with ease & grace

•Your body is a temple & you decide to start worshiping it

•You transform energy drainers to life-enhancing choices supporting your true Self

•You can learn to tame your monkey mind simply by being loving present in your body

•Everything you want and need is already inside you, and it is time for you to rise!

Are you ready to let go of fear, doubt, lack & limitations and let LOVE lead your life instead?

The day will be an exploration of 6 Key interrelated areas which will enable you to start generating the changes you've been trying to manifest and to start experiencing Grace-ful living

Embodiment; conscious breathing practices, grounding & centering, functional movement & flexibility

Vital health; Food as life force, when to eat, sleep, anti-aging, circadian rhythms and cellular hydration

Mental/Emotional mastery; overcome stress & live with self-love, creativity, joy, purpose & resilience

Conscious living; meditation, prayer, connection & community – lead with love, and let love lead

Personal power; embrace & share your vision and gifts - stop living in a life which has grown too small for you

Energy flow; daily lifestyle choices & practices which support balance, harmony, well-being and abundance

If this seems like too much information for one day, relax, it will be a fun and interactive day with plenty of movement and laughter! (please wear comfortable casual clothes)

a) Fortunately there a some fantastic "multi-taskers" like sleep, foundational nutrition, breathing, movement & getting out of your mind into your body which will make a massive difference across many areas of your life

b) It's all just ENERGY - there is no separation of anything, and everything we will be learning is very integrated and harmonious across BodyMindSpirit

c) It will all be written down for you in comprehensive notes to read further in your own time, so you can "lean in" and just experience the day

d) This is an introductory day to a much more in-depth 3 month program I'm offering which will begin in August for those who would like to bring some new ways of being into their life gradually. Everyone will have things which come more easily than others, and this gives plenty of time in a supportive group environment to explore and practice.......it will culminate with a beautiful & immersive 3-day retreat as a celebration

Includes a beautiful organic lunch & workbook -

(All food will be gluten and dairy free)

Come Eat, Pray, Love, Dance, Sing and Play!

I look forward to meeting you




What type of food will be served for lunch?

Organic wholefood, gluten & dairy free, made with love and focusing on lots of fresh produce from Noosa markets, and yes dessert of course:-)

It will not be specifically Vegetarian or Vegan but that can be catered for, please contact Monique if you have special dietary requirments

What are my transport/parking options for getting to and from the event?

There is plenty of carparking at the community centre

How can I contact the organiser with any questions?

You are most welcome to call Monique on 0421 507 192, or email me at Monique@LeadingWith Love.com.au

What's the refund policy?

100% refund up to 7 days before the event starts (so contact me by Sat July 6th)

50% refund up to 2 days before, or 100% credit towards a later event of mine

Due to the planning requirements for the lunch catering, numbers need to finalised 48hrs prior to the event. No refund will be issued after this time but credit will happily be given towards a later event

Do I have to bring my printed ticket to the event?


Is my registration fee or ticket transferrable?

Yes, if you are unable to make it for any reason a friend of yours is welcome to come in your place

What can I bring into the event?

A pen, small snack for morning tea (we will have a large shared lunch about 1pm), a sense of adventure & open mind, good will and respect for all participants and a big smile:-)

Filtered water and herbal teas will be provided as well as lunch and a detailed workbook which you can write in

We will be doing enjoyable functional movement throughout the day so wear comfortable casual clothes and footwear

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Date and Time


Peregian Beach Community House

255 David Low Way

Peregian Beach, QLD 4573


View Map

Refund Policy

Refunds up to 7 days before event

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