Free

Living Well Mingara - reducing the risk of Dementia

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Mingara Recreation Club

Mingara Drive

Tumbi Umbi, NSW 2261

Australia

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September is Dementia Action Month and Central Coast Dementia Alliance and the Lived Experience Dementia Advisory Group are proud to present this FREE community information session. Dr Michelle Reiss, Lifestyle Medicine Physician, will present a workshop on reducing your risk of dementia, and then we have a panel discussion of experts, including people living with dementia

At this stage, the only true intervention we have for dementia is to reduce the risk and delay its onset, through Lifestyle optimisation.

1 in 3 cases of dementia can be prevented - so how do we keep our brains as FIT as possible?

Dr Michelle Reiss will discuss the 9 Pillars of Dementia Risk Reduction with some surprising inclusions and latest research on living well and reducing your risk of developing dementia.

Morning tea will be provided

About Your Presenter

Dr Michelle Reiss, General Practitioner, Mingara Medical

General Practitioner

International Certification in Lifestyle Medicine - IBLM

Fellow of Australasian Society of Lifestyle Medicine - ASLM

Director Mingara Medical

Founder and Director Lifestyle Medicine Centre and the 'I Can Change Me' Program - a Lifestyle Medicine based weight loss and chronic disease prevention and reversal program

GP Advisor on Healthy Weight to HNECC PHN, Member of the HNECC Healthy Weight Taskforce (2017/2018)

PHN and LHD Diabetic working taskforce (2018/2019)

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Date and Time

Location

Mingara Recreation Club

Mingara Drive

Tumbi Umbi, NSW 2261

Australia

View Map

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