$101.72

Living Anxiety Free January Program

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Online or TBA

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Refunds up to 7 days before event

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This is an 8 week program. The face to face event will be every Tuesday from 7pm till 8:30pm, commencing on 30/1/18, concluding 20/3/18. It will help you gain the skills and insight you need to gain control of your anxiety.

We will cover the following topics with many different strategies throughout:

What is Anxiety and why do we experience it?
Truths about the brain and how to work with it.
Discovery of where your major stories fueling your anxiety stem from. How they are presenting themselves and how to let go of them.
The discovery of what you really want to commit to.
The creation of boundaries, learning when to say no and how to say yes.
Letting go of guilt and powerfully communicating.

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Date and Time

Location

Online or TBA

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Refund Policy

Refunds up to 7 days before event

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