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Live your best life (adults, 16+) (Civic Library)

Libraries ACT

Thursday, 24 May 2018 from 12:30 pm to 1:30 pm (AEST)

Live your best life (adults, 16+) (Civic Library)

Ticket Information

Type Remaining End Quantity
Adult ticket 2 Tickets 24/05/2018 Free  

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Event Details

This program is suitable for adults.

Session 4 Your Creative Self - Resilience – from Surviving to Thriving

Resilience is the ability to bounce back from difficult, challenging or stressful situations. Resilient individuals are able to accommodate the unexpected, to adapt, to engage and recover from disruptive events, and in some cases to become stronger as a result of the experience. Our attitudes hold the key to our resilience and the really good news is that our attitudes are not fixed – we have the potential to change them and as we practice those changes we literally rewire our brains and create a more resilient self.

This lecture explores the critical elements of resilience, how to practice resilient approaches and how to persevere with a truly life altering approach. 


Presented by Rhiân Williams, Dispute Management Services .

Please note:

  • Bookings are essential for this program as places are limited.  We are unable to accommodate participants who have not made a booking.
  • Please contact the library if you wish to amend or cancel your booking. This will enable others to participate in the program. 
  • Please arrive 10 mins early to allow time to check in; this assists the program to run on schedule.

 

Have questions about Live your best life (adults, 16+) (Civic Library)? Contact Libraries ACT

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When & Where


Civic Library
Civic Square
London Circuit
Canberra, Australian Capital Territory 2601
Australia

Thursday, 24 May 2018 from 12:30 pm to 1:30 pm (AEST)


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Organiser

Libraries ACT

Libraries ACT delivers public library services to the ACT community. It is the only public library service in Canberra, which is Australia's capital city, and serves a population of over 350,000 people.

Libraries ACT are also responsible for the ACT Heritage Library, which helps tell the stories of Canberra and its people. It collects, preserves, promotes and provides access to documents that record the lives of Canberra's residents.

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Live your best life (adults, 16+) (Civic Library)
Things to do in Canberra Seminar Health

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