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Liv Well Pilates - Class Registrations

Olivia Peressin

Wednesday, 24 January 2018 from 7:00 pm to 8:00 pm (ACDT)

Liv Well Pilates - Class Registrations
Available Dates

Ticket Information

Type Remaining End Quantity
Class Registration   more info 8 Tickets 24/01/2018 Free  

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Event Details

LIV WELL PILATES

A one hour controlled Pilates mat work inspired class focussing on strengthening the centre and increasing body awareness, posture, breathing, balance and gaining flexibility. Combining traditional Pilates exercises with various props including the foam roller, gym ball, magic circle and therabands all to help develop deep postural muscles. Exercises are modified or enhanced to your capabilities.

FAQs

  • First class free
  • Fee structure: $75.00 for five classes to be used within six weeks OR $20 casual 
  • Eventbrite will be used to register/cancel your attendance. Payment will be arranged with Olivia at your class
  • Cancellation policy - Please be aware that eight hours notice is required to cancel an appointment (you have until 11 am that day). The class fee will be charged if you fail to notify within that timeframe

BIO

Since a young age Olivia has been trained in a range of dance genres including ballet, contemporary, jazz and tap. Over the years Olivia has completed dance exams and competed in various competitions in Adelaide and USA.  

Due to an injury from dancing in the lower back at 16, Olivia started rehabilitation Pilates to strengthen her core in the hopes it would reduce the constant lower back pain she was receiving. After experiencing amazing results, it was without question that Olivia wanted to pursue Pilates instructing with the aim of helping others get the results they need and to love their bodies. Olivia received her Pilates Mat Work qualifications from Queen Street Pilates and has been instructing since.

FOR ENQUIRIES

Please contact Olivia on:

E livwellpilates@gmail.com

M 0411 795 826

Have questions about Liv Well Pilates - Class Registrations? Contact Olivia Peressin

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When & Where


Church Studios
234 Port Road
Alberton, SA 5014
Australia

Wednesday, 24 January 2018 from 7:00 pm to 8:00 pm (ACDT)


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